Je mange donc je maigris... Et je reste mince ! pan Michel Montignac

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• Je mange donc je maigris... Et je reste mince !
• Michel Montignac
• Nb. de pages: 313
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782290088340
• Editeur: J'ai lu
• Date de parution: 2014

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Overview

Avec ce livre, Michel Montignac s'est imposé comme l'un des grands artisans qui ont révolutionné la diététique. Comment perdre du poids sans renoncer aux plaisirs de la gastronomie ? Pour l'auteur, l'embonpoint est avant tout provoqué par nos mauvaises habitudes alimentaires : il suffit d'en changer pour maigrir, et augmenter nos performances physiques et intellectuelles. Fini les régimes contraignants aux lendemains qui déchantent ! Sans privation, sans restriction et d'une efficacité durable, la méthode Montignac est la seule qui nous réconcilie avec le plaisir de manger.

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50 nuances de patate douce pan Juju Fitcats

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• 50 nuances de patate douce
• Juju Fitcats
• Nb. de pages: 143
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782263160356
• Editeur: Solar
• Date de parution: 2019

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Overview

Depuis maintenant deux ans que je partage avec vous ma motivation, mes conseils sportifs et mes recettes saines et gourmandes sur YouTube et Instagram. j'avais l'envie de voir BEAUCOUP plus grand, pour VOUS ! Je suis une FAN inconditionnelle de patate douce et vous m'avez souvent demandé pourquoi je ne vous livrais AUCUNE recette contenant ce super aliment. Voilà ma réponse avec ce livre, où, pour le plus grand bonheur de vos moustaches, je voue offre 50 RECETTES élaborées autour de ce produit magique.
Laissez-vous séduire : ces recettes sont s'en taper les quatre pattes en l'air ! Parole de Fitcat !

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Rokka: Braves of the Six Flowers, Vol. 5 (light novel) by Ishio Yamagata, Miyagi

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• Ishio Yamagata, Miyagi
• Page: 240
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The Dance of the Star Fairies (Thea Stilton: Special Edition #8). Thea Stilton

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• The Dance of the Star Fairies (Thea Stilton: Special Edition #8)
• Thea Stilton
• Page: 320
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• ISBN: 9781338547016
• Publisher: Scholastic, Inc.

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Regretting You by Colleen Hoover

• Regretting You
• Colleen Hoover
• Page: 366
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• ISBN: 9781542016421
• Publisher: Amazon Publishing

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